Supporting caregivers has been the focus of my work over the past seven years, through consulting, education, support groups, and the Island Treasures Podcast. As I prepare for retirement after decades of professional life, I reflect with gratitude on the journey behind me and curiosity about the chapter ahead.
Engaging in poetry and expressive writing can not only serve as a productive outlet but also assists when navigating caregiving challenges.
Like a hike through a gorge, caregiving can feel like a challenging climb. Just when you think you’ve reached the top, more steps appear. The journey requires endurance, and pauses for rest and reflection are essential. Despite the difficulty, there are breathtaking moments making the climb worthwhile.
When a friend becomes a caregiver, we might struggle with what to say and end up saying the wrong thing or withdrawing. How can you support a caregiver friend effectively?
The Social Work Month theme this year is 'Compassion + Action'. Social workers are a great resource for caregivers so let's explore how they can bring compassion into action for caregivers.
Bike riding on difficult trails can be exhilerating, however, it takes skill to navigate rocks, tree roots and rugged terrain. What can we learn from these challenges in relation to a caregiving experience?
Utilizing 'to do' lists effectively aids in handling a packed agenda and also serves as a record of achievements during busy periods. Organizing with lists and keeping a journal can be beneficial for caregivers.
How much can we carry before we need to ask for help? How does this apply to caregiving?
When is it time to start letting go of things and why is it so hard? Decluttering is a process.
An exploration into preparing for caregiving or retirement; and how being proactive can help in both situations.