Preparing for Transitions
How prepared are we for life transitions? Early on in my social work career, when I was employed by the provincial government, I was invited to information sessions on retirement.…
How prepared are we for life transitions? Early on in my social work career, when I was employed by the provincial government, I was invited to information sessions on retirement.…
Loneliness We all can feel lonely whether in a crowd or physically alone. We can enjoy moments of solitude where we seek time alone – by choice. Yet when it’s…
The health benefits of exercise. When caregiving when we don't have time for a full routine there are micro bouts of exercise. Some physical activity is better than none at all.