March is Social Work Month
The Social Work Month theme this year is 'Compassion + Action'. Social workers are a great resource for caregivers so let's explore how they can bring compassion into action for caregivers.
Caregiving Supports Matter
With the number of unpaid family caregivers growing, supports and resources need to keep up so we can keep caregivers as healthy as possible. While we wait for legislated supports we need to rely on independent agencies and businesses, along with support groups and podcasts specifically for caregivers.
What Makes You Brave?
What does it take to feel brave in life or in the role of a caregiver? We explore a few external supports that can have a positive impact - providing us with courage when it is lacking.
Let’s Talk About Keys
Keys for security and keys for caregiving. Keys to keep us safe and keys to unlock caregiver resources.
Time to Declutter
When is it time to start letting go of things and why is it so hard? Decluttering is a process.
Caregiver Recognition
Recognizing and Appreciating Caregivers throughout the year. What caregivers do for others and the importance of taking note of what they do for when we may step into a caregiving role.
Preparing for Transitions
An exploration into preparing for caregiving or retirement; and how being proactive can help in both situations.
Caregiver Loneliness
Loneliness has significant health risks and for caregiver's those risks may be compounded with grief and loss.
My Commitment To Exercise
The health benefits of exercise. When caregiving when we don't have time for a full routine there are micro bouts of exercise. Some physical activity is better than none at all.
The Shadow Dancer
When working in a nursing home I learned each resident had a story to tell and lessons to impart. A shadow cast for all to see. Are we listening to them?