Time to Declutter
When is it time to start letting go of things and why is it so hard? Decluttering is a process.
Caregiver Recognition
Recognizing and Appreciating Caregivers throughout the year. What caregivers do for others and the importance of taking note of what they do for when we may step into a caregiving role.
Parkinson’s Awareness Month
April is Parkinson's Awareness Month - a time to learn more about the disease and support those living with it.
Preparing for Transitions
An exploration into preparing for caregiving or retirement; and how being proactive can help in both situations.
Caregiver Loneliness
Loneliness has significant health risks and for caregiver's those risks may be compounded with grief and loss.
Life Does Not End with a Diagnosis of Alzheimer’s
Despite his wife's diagnosis of Alzheimer's changing what was a robust social life, Dennis discovered ways to give life meaning and enjoyment after the diagnosis.
My Commitment To Exercise
The health benefits of exercise. When caregiving when we don't have time for a full routine there are micro bouts of exercise. Some physical activity is better than none at all.
I Was Stumped!
Climbing the Boston Stump and the spiral stairs of the Blarney Castle. How empowering positive supports are. Caregiving applications.
The Shadow Dancer
When working in a nursing home I learned each resident had a story to tell and lessons to impart. A shadow cast for all to see. Are we listening to them?
Fraud Prevention and Awareness
Courageous Conversations hosts Education Sessions. This month- helpful information on Fraud Prevention for Seniors. How to protect yourself from fraud/scams.