Changing Gears
Approaching retirement is like changing gears—whether in a car or on a bike, it’s about shifting into a new pace, moving forward with intention, while ensuring the business I’ve built continues to support caregivers.
A Parting Gift
In this post, I explore how funeral planning weaves together memory, legacy, and thoughtful preparation.
Words That Nurture: Poetry and Writing for the Caregiver’s Journey
Engaging in poetry and expressive writing can not only serve as a productive outlet but also assists when navigating caregiving challenges.
“Oh, There’s More”
Like a hike through a gorge, caregiving can feel like a challenging climb. Just when you think you’ve reached the top, more steps appear. The journey requires endurance, and pauses for rest and reflection are essential. Despite the difficulty, there are breathtaking moments making the climb worthwhile.
They Just Don’t Get It!
When a friend becomes a caregiver, we might struggle with what to say and end up saying the wrong thing or withdrawing. How can you support a caregiver friend effectively?
March is Social Work Month
The Social Work Month theme this year is 'Compassion + Action'. Social workers are a great resource for caregivers so let's explore how they can bring compassion into action for caregivers.
Let’s Go For a Bike Ride!
Bike riding on difficult trails can be exhilerating, however, it takes skill to navigate rocks, tree roots and rugged terrain. What can we learn from these challenges in relation to a caregiving experience?
Writing Things Down and ‘To Do’ Lists
Utilizing 'to do' lists effectively aids in handling a packed agenda and also serves as a record of achievements during busy periods. Organizing with lists and keeping a journal can be beneficial for caregivers.
Bear-Wise Caregiving Tips
A hike in the forest or embarking on a caregiving journey, both can be less stressful experiences with the right preparation and equipment. What do you need to equip you for a safe and empowered experience?
Caregiving Supports Matter
With the number of unpaid family caregivers growing, supports and resources need to keep up so we can keep caregivers as healthy as possible. While we wait for legislated supports we need to rely on independent agencies and businesses, along with support groups and podcasts specifically for caregivers.