My Commitment To Exercise
The health benefits of exercise. When caregiving when we don't have time for a full routine there are micro bouts of exercise. Some physical activity is better than none at all.
I Was Stumped!
Climbing the Boston Stump and the spiral stairs of the Blarney Castle. How empowering positive supports are. Caregiving applications.
The Shadow Dancer
When working in a nursing home I learned each resident had a story to tell and lessons to impart. A shadow cast for all to see. Are we listening to them?